Weigh In record (no journal entry) for 07 February 2020
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58.2 kg
Lost so far: 6.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1065 kcal
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Fat: 32.48g | Prot: 36.21g | Carbs: 170.19g.
Breakfast: Альпен Гольд Шоколад Молочный, Кофе (Растворимое), Вода с Лимоном, Кофе с Молоком и Сахаром. Lunch: Пельмени, Гречка Вареная, Салат Овощной с Маслом. Dinner: Бутерброд с Ветчиной и Сыром, Банан. Snacks/Other: Мандарин. more...
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Gaining 0.0 kg a Week
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milashka56's Weight History
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