Weigh In record (no journal entry) for 07 February 2020
|
87.6 kg
Lost so far: 11.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1661 kcal
|
Fat: 117.96g | Prot: 140.49g | Carbs: 8.32g.
Breakfast: AH Kipgrillworst. Lunch: AH Kipgrillworst. Dinner: Gegrilde Kip (zonder Vel), Spareribs. Snacks/Other: Hardgekookt Ei, Hardgekookt Ei. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|