Weigh In record (no journal entry) for 07 February 2020
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63 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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291 kcal
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Fat: 15.72g | Prot: 13.63g | Carbs: 25.03g.
Breakfast: Grapefruit, Vollkornbrot, Kaffee mit Milch, Bergader Bergbauern Käse, Lidl Norwegischer Räucherlachs, Milfina Butter. more...
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Losing 0.1 kg a Week
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