Weigh In record (no journal entry) for 07 February 2020
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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424 kcal
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Fat: 23.40g | Prot: 23.97g | Carbs: 29.26g.
Breakfast: Чай с Сахаром, Хлеб Черный, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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el.efimova's Weight History
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