Juliett_1's Journal, 10 May 13

62
62 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2013:
2196 kcal Fat: 129.17g | Prot: 105.01g | Carbs: 153.17g.   Breakfast: Колбаса Краковская Пикантная, Сыр 29%, Milkyway, Омлет или Яичница. Lunch: Milkyway, Salat green mix, Instant Rice "Zhasmin", Жареная Курица. Dinner: Sloyki. Snacks/Other: Яблоко, Киви, Сливы. more...
1689 kcal Exercise: Swimming (slow) - 15 minutes, Swimming (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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