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First goal weight met!!!
Now to set a new goal!
160 is next! Then I’ll plan to hold steady .
Staying away from pasta, breads and refined sugars as much as possible.
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81.6 kg
Lost so far: 10.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.0 kg a Week
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