Weigh In record (no journal entry) for 07 February 2020
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52.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1314 kcal
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Fat: 32.16g | Prot: 63.55g | Carbs: 187.53g.
Breakfast: Telur Puyuh. Lunch: Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Dinner: Lontong, Siomay. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 28.9 kg a Week
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hazellula's Weight History
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