Weigh In record (no journal entry) for 06 February 2020
|
87.1 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1052 kcal
|
Fat: 29.75g | Prot: 26.58g | Carbs: 174.82g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Great Value Chocolate Caramel Coffee Creamer. Lunch: Carnation Breakfast Essentials High Protein . Dinner: Ocean Spray Pink Cranberry Juice, Taco Bell Mild Taco Sauce, Taco Bell Hot Sauce, Kroger Shredded Iceberg Lettuce, Daisy Sour Cream, Ole Fajita Flour Tortillas, Great Value Taco Seasoning, Tomatoes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamabearcisco's Weight History
|