cole6831's Journal, 06 Feb 20

Today went good. Tough but I made it. 1,443 cal. intake at end of day. Now bedtime and do it all over again tomorrow.

View Diet Calendar, 06 February 2020:
1428 kcal Fat: 84.55g | Prot: 66.60g | Carbs: 103.77g.   Breakfast: Lemon, Water, Great Value Salted Sweet Cream Butter Sticks, Great Value Large White Grade A Eggs, Great Value Wheat Sandwich Bread. Lunch: Sunny Select Classic Caesar Croutons, Great Value Ranch Dressing, Marketside Fresh Spinach, Backyard Farms Tomatoes on The Vine, Great Value Finely Shredded Fiesta Blend Cheese, Great Value Real Bacon Pieces, Kroger Diced Ham (Water Added), Bell Peppers, Cucumber (Peeled), Cucumber (Peeled) , Marketside Shredded Iceberg Lettuce. Dinner: Benita Small Fajita Flour Tortillas, Hellmann's Real Mayonnaise, Valley Fresh 100% Natural Canned Chicken Breast in Water, Strawberries. Snacks/Other: Great Value Baby Dill Pickles, Great Value Baby Dill Pickles. more...

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Comments 
Great job with calorie management!  
06 Feb 20 by member: Miraculum

     
 

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