Weigh In record (no journal entry) for 07 February 2020
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131.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1228 kcal
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Fat: 60.90g | Prot: 51.89g | Carbs: 117.57g.
Breakfast: Aioli, Mortadella, Leicht & Cross Knusperbrot Weizen. Lunch: Mischkornbrot, Lidl Sahnejoghurt Griechischer Art, Risbellis Reis Cracker Karamell , Wurzener Erdnussflips. Dinner: Gut & Günstig Schoko Müsli, Milch (Vollmilch), Ja! Mandarin-Orangen. Snacks/Other: Güldenhof Hähnchen Grillbraten Klassik . more...
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3485 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Meschugge's Weight History
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