Weigh In record (no journal entry) for 06 February 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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851 kcal
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Fat: 38.71g | Prot: 76.11g | Carbs: 53.10g.
Breakfast: Nutrilite Proteína Vegetal en Polvo, Almendras. Lunch: Caldo de Res. Dinner: Mantequilla, Salmón, Coliflor, Brócoli. Snacks/Other: Naranjas. more...
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Losing 0.7 kg a Week
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