Weigh In record (no journal entry) for 06 February 2020
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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579 kcal
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Fat: 28.80g | Prot: 12.91g | Carbs: 67.19g.
Breakfast: Сгущенное Молоко, Лента Сырники Домашние, Сахар. Lunch: Перекресток Пекан Кленовый. Dinner: Рот Фронт Конфеты Москвичка. Snacks/Other: Терафлю Терафлю . more...
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Losing 1.4 kg a Week
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