Weigh In record (no journal entry) for 07 February 2020
|
123.7 kg
Lost so far: 3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
2568 kcal
|
Fat: 111.92g | Prot: 236.72g | Carbs: 135.00g.
Breakfast: Pic's Crunchy Peanut Butter Crunchy, Symbio Blueberry, Balance 100% Whey Protein WPC/WPI, Harraways Rolled Oats. Lunch: Olive Oil, Chicken Breast, Wattie's Chinese Stir-Fry Mix, Olive Oil, Chicken Breast, Wattie's Chinese Stir-Fry Mix. Dinner: Subway 6" Italian B.M.T. Snacks/Other: Zeagold Egg Whites, Egg (Whole). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenififita's Weight History
|