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Weekly average
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66.1 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 23.05g | Prot: 60.91g | Carbs: 77.82g.
Breakfast: Aceite de Oliva, Mercadona Pan Tostado Integral , Cebollas, Clara de Huevo, Queso Gouda o Edam, Huevo. Lunch: Milbona Queso Fresco Batido 0%, Leche Baja en Grasa, Plátano, Prozis Real Whey Protein Cookies & Cream. Dinner: Aceite de Oliva, Berenjena. more...
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Losing 0.2 kg a Week
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