Weigh In record (no journal entry) for 06 February 2020
|
71.1 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1113 kcal
|
Fat: 50.07g | Prot: 48.43g | Carbs: 81.40g.
Breakfast: The Snack Factory Pretzel Crisps Minis Original - Gluten Free, Wegmans Organic Creamy Peanut Butter. Lunch: Annie's Homegrown Bunny Graham Friends, Annie's Homegrown Gluten Free Cheddar Bunny Tails, Fireball Cinnamon Whiskey, Truly Hard Seltzer. Dinner: Folios Parmesan Cheese Wraps, Wegmans Lemon Pepper Rotisserie Chicken , Cauliflower . Snacks/Other: Wegmans Organic Creamy Peanut Butter, Wegmans Chrunchy Rice Roll, White Rice. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emjaydub's Weight History
|