Hello Fatiha's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
60 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1742 kcal Fat: 60.50g | Prot: 107.44g | Carbs: 190.28g.   Breakfast: Äggvita, Tomater, Avokado, Philadelphia Original, Fazer Rågform. Lunch: Finn Crisp Original , ICA Krossade Tomater, Morötter, Gullök, Zeta Ekologiska Svarta Bönor, Risberg Sobanudlar. Dinner: Arla Keso Naturell 4%, Finn Crisp Original , Morötter, Grönkål, Zeta Fetaost, ICA Färsk Laxfilé, Tomater, Olivado Avokadoolja, Gröna Paprikor, Gullök. Snacks/Other: Barbells Protein Bar Apple Pie, ICA Granatäppelkärnor, Arla Keso Naturell 4%. more...
216 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Hello Fatiha's Weight History


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