Weigh In record (no journal entry) for 06 February 2020
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1961 kcal
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Fat: 68.02g | Prot: 42.05g | Carbs: 297.10g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Birnen, Dar-Vida Sandwich, Orangen. Dinner: Coop Sonnenbrot, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Coop Russenzopf. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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