Weigh In record (no journal entry) for 06 February 2020
|
141.5 kg
Lost so far: 4.1 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1052 kcal
|
Fat: 90.90g | Prot: 50.32g | Carbs: 13.55g.
Breakfast: Green Olives, Olive Oil , Coffee. Lunch: Stop & Shop Baby Carrots, Marketside Organic Spring Mix, Fresh Gourmet Sliced Almonds Toasted, No Name Fully Cooked Real Bacon Bits, Hidden Valley Bacon Ranch Salad Dressing. Dinner: Cauliflower, Ground Beef (80% Lean / 20% Fat). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DameMahem's Weight History
|