Weigh In record (no journal entry) for 06 February 2020
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69 kg
Lost so far: 9.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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636 kcal
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Fat: 15.30g | Prot: 24.02g | Carbs: 104.37g.
Breakfast: Beyaz Leblebi, Portakal, Vanilyalı Pudingler. Dinner: Haşlanmış Yumurta. more...
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Losing 1.4 kg a Week
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