Weigh In record (no journal entry) for 06 February 2020
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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736 kcal
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Fat: 30.32g | Prot: 54.80g | Carbs: 62.87g.
Breakfast: Alpina Leche Deslactosada Descremada, Huevo, Galletas Saltinas. Lunch: Pollo en Salsa, Lentejas Cocidas. Dinner: Huevo Cocido. Snacks/Other: Peras. more...
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Losing 3.5 kg a Week
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maravilla000's Weight History
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