Weigh In record (no journal entry) for 06 February 2020
|
58.1 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
550 kcal
|
Fat: 29.84g | Prot: 32.93g | Carbs: 40.71g.
Breakfast: Tim Hortons Coffee Black, Tea (Brewed) , Selection Egg, Apples . Lunch: Starbucks Vanilla Sweet Cream Cold Brew (Grande), Clementines . Dinner: Grilled Chicken, Taylor Farms Thai Style Chili Mango Salad, Selection Egg, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
|
Gaining 11.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaisleenk's Weight History
|