Weigh In record (no journal entry) for 06 February 2020
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70 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1746 kcal
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Fat: 66.13g | Prot: 66.63g | Carbs: 218.02g.
Breakfast: Fazer Alku Maistuvampi Kaurapuuro, Kotimaista Kaurajuoma, Pohjolan Meijeri Sulo Jogurtti Mustaherukka-Karpalo. Lunch: Fazer Pätkis Konvehti, Brunberg Mansikka Suukko, Ruisleipä, Perunat (ilman Suolaa, Keitetty), Fazer Amica Kasviswokkia. Dinner: Pirkka Eteläafrikkalainen Vihreä Siemenetön Rypäle, Banaanit, Gouda- tai Edam-juusto, Vaasan Kaurasydän. Snacks/Other: LU Fanipala, Fazer Geisha Konvehti, Fazer Pätkis Konvehti, Fazer Doris Tryffeli. more...
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Losing 1.9 kg a Week
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xenaorvokki's Weight History
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