Weigh In record (no journal entry) for 06 February 2020
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85.9 kg
Lost so far: 8.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1158 kcal
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Fat: 48.48g | Prot: 54.43g | Carbs: 80.43g.
Breakfast: Dolce Gusto Flat White, Nestle Chococino, Champignons, Rührei. Lunch: Maggi Klare Brühe, Sellerie, Rosenkohl, Möhren, Aldi Rote Paprika. Dinner: Armada Bratheringsfilets. Snacks/Other: Ramazzotti Ramazzotti, Zweigelt. more...
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Losing 1.4 kg a Week
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Conny Keto's Weight History
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