Weigh In record (no journal entry) for 06 February 2020
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90.1 kg
Lost so far: 2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2731 kcal
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Fat: 124.05g | Prot: 142.66g | Carbs: 264.13g.
Breakfast: Estrogonofe de Frango, Açúcar, Café com Açúcar, Ovo, Aveia. Lunch: Cenouras Cozidas, Carne de Vaca Assada, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Doce, Beterraba Cozida, Vagem Cozida. Dinner: Tomates, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Fricassê de Frango. Snacks/Other: Bolo Floresta Negra, Pipoca Branca (em Óleo). more...
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Gaining 0.2 kg a Week
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