Weigh In record (no journal entry) for 06 February 2020
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88.5 kg
Lost so far: 10.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1451 kcal
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Fat: 88.02g | Prot: 124.45g | Carbs: 39.46g.
Breakfast: Spiegelei, Lidl Roomboter. Lunch: AH Carpaccio, Heinz Seriously Good Mayonaise, John West Tonijnstukken in Zonnebloemolie, Hardgekookt Ei, Perziken (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Dinner: Gegrilde Kip. more...
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Gaining 2.8 kg a Week
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tommy.kozlowski's Weight History
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