Weigh In record (no journal entry) for 06 February 2020
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1825 kcal
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Fat: 74.27g | Prot: 87.77g | Carbs: 201.06g.
Breakfast: Печенье, Бисквит, Орешки со Сгущенкой. Lunch: Сыр, Лаваш Армянский, Жареная Картошка. Dinner: Куриная Грудка, Салат с Фасолью. Snacks/Other: Печенье. more...
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Losing 0.4 kg a Week
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DalijuntsMari's Weight History
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