Weigh In record (no journal entry) for 06 February 2020
|
43.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1121 kcal
|
Fat: 51.82g | Prot: 65.69g | Carbs: 91.53g.
Breakfast: Fitcake Арахисовая Паста Классическая, Granola Lab Гранола «Гречневая Формула», Alpro Coconut Original Refreshing Taste. Lunch: Гречка Отварная, Филе Индейки в Аэрогриле . Dinner: Яйцо, Bite Гречневые Протеиновые Хлебцы, Авокадо. Snacks/Other: Bionova Батончик Кэроб и Орехи, Fitcake Арахисовая Паста Классическая. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksenha551's Weight History
|