Weigh In record (no journal entry) for 06 February 2020
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71.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1340 kcal
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Fat: 50.14g | Prot: 105.84g | Carbs: 124.50g.
Breakfast: Томмолоко Молоко 2,5%. Lunch: Салат, Жареная или Запеченная Куриная Грудка, Капуста т, Гречка. Dinner: Салат, Жареная или Запеченная Куриная Грудка, Рыбный. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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klipsenok's Weight History
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