Weigh In record (no journal entry) for 06 February 2020
|
65.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
486 kcal
|
Fat: 17.23g | Prot: 28.18g | Carbs: 56.60g.
Breakfast: Зеленое Яблоко, Рахат Вафли Карамельные, Помидоры, Лаваш Тонкий, Комо Сыр Кантри . Dinner: Творог 5%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rau860711's Weight History
|