Weigh In record (no journal entry) for 06 February 2020
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65.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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481 kcal
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Fat: 14.34g | Prot: 9.08g | Carbs: 83.66g.
Breakfast: Яшкино Печенье Сдобное Апельсин , Белый Город Молоко 2,5%, Хохланд Творожный Сыр, Кукурузный Хлеб (Домашний Рецепт). Snacks/Other: Финик, Банан. more...
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Losing 2.1 kg a Week
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