Weigh In record (no journal entry) for 06 February 2020
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94.3 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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613 kcal
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Fat: 34.16g | Prot: 49.23g | Carbs: 28.89g.
Breakfast: Зеленый Чай, Овсяноблин. Lunch: Зеленый Чай, Пицца ПП. Dinner: Лук, Салат из Помидоров и Огурцов, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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