Weigh In record (no journal entry) for 05 February 2020
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101 kg
Lost so far: 10.3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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400 kcal
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Fat: 17.01g | Prot: 53.29g | Carbs: 6.40g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido sem Capa de Gordura. Lunch: Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Optimum Nutrition Whey Protein. more...
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Losing 5.6 kg a Week
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nascimentolarissa's Weight History
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