Igotthis31's Journal, 05 Feb 20

I really screwed myself yesterday... 😫 All these little random snacks add up. I can do better

View Diet Calendar, 05 February 2020:
773 kcal Fat: 37.25g | Prot: 21.56g | Carbs: 92.80g.   Breakfast: Great Value Natural Walnut Halves & Pieces, Blue Diamond Almond Breeze Vanilla Milk, Ice Mountain 100% Natural Spring Water (16.9 oz), Honey , Quaker Instead Oatmeal. Lunch: Gatorade Zero Glacier Cherry , Rosa's Cafe Flour Tortilla, Earl Campbell's Red Hot Links. more...
2079 kcal Exercise: 30 Day Abs Day 10 - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...



     
 

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