Weigh In record (no journal entry) for 05 February 2020
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57 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1095 kcal
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Fat: 39.22g | Prot: 93.07g | Carbs: 98.45g.
Breakfast: Richeese Fire Chicken. Lunch: Asinan. Dinner: Sambal dari Buah-buahan, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Gaining 0.1 kg a Week
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rahmaniia's Weight History
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