Weigh In record (no journal entry) for 05 February 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2088 kcal
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Fat: 77.35g | Prot: 79.00g | Carbs: 269.52g.
Breakfast: Exito Bocadillo Veleño, Mantecado, Zenú Jamón de Pavo Pietran, Queso Mozzarella, Jugo de Naranja, Noel Galletas Saltin, Papaya, Natri Galletas Rellenas de Fruta, Banano. Lunch: Kokoriko Nuggets de Pollo, Yuca Frita, Lulo, Knorr Crema de Tomate. Dinner: Queso Mozzarella, Natri Galletas Multicereal, Noel Galletas Saltin, Zenú Jamón de Pavo Pietran, Exito Bocadillo Veleño, Papaya, Bimbo Tortillas. more...
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Gaining 3.5 kg a Week
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