Weigh In record (no journal entry) for 04 February 2020
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1585 kcal
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Fat: 47.10g | Prot: 70.76g | Carbs: 228.72g.
Breakfast: Jugo de Naranja, Mercal Granola Light, Papaya, Justo y Bueno Yogurt Griego Natural. Lunch: Maracuyá, Habichuelas, Zanahoria, Arvejas Verdes Cocidas, Maíz Dulce (Granos de Mazorca, Congelados), Huevo Revuelto. Snacks/Other: Galletas de Avena, Exito Bocadillo Veleño, Bimbo Tortillas, Queso Mozzarella, Noel Galletas Saltin. more...
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Gaining 2.1 kg a Week
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