Weigh In record (no journal entry) for 05 February 2020
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64.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1152 kcal
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Fat: 29.70g | Prot: 78.30g | Carbs: 153.40g.
Breakfast: Plátano. Lunch: Naranjas, Hacendado Carne Picada Pavo Pollo, Pimiento Rojo, Bachman Crackers de Espelta. Dinner: Mandarina, Naranjas, Ternera, Acelga, Cebollas, Pimientos Verdes. Snacks/Other: Mandarina, Serrano Cabeza de Jabali, Serrano Jamón Serrano, RealValle Pechuga de Pollo Cocida, Lidl Tortitas de Arroz , Peras, Danone Yogur Sabor Fresa. more...
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Losing 3.5 kg a Week
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Blanch248's Weight History
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