Weigh In record (no journal entry) for 05 February 2020
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1701 kcal
|
Fat: 67.85g | Prot: 73.23g | Carbs: 154.69g.
Breakfast: Alpenhain Obazda Original, Mortadella, Semmel. Lunch: Maggi Soße zu Braten, Gekochte, Grüne Erbsen (Konserviert), Frikadelle, Pfanni Kartoffel Püree Komplett. Dinner: Sekt, Knorr Sauce Carbonara , Kajnok Konjak Nudeln . Snacks/Other: Bananenmuffin. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|