Weigh In record (no journal entry) for 05 February 2020
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77.1 kg
Lost so far: 11.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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968 kcal
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Fat: 37.82g | Prot: 56.51g | Carbs: 105.85g.
Breakfast: Шарон, Велес Сосиски Венские , Жареное Яйцо. Lunch: Морковь по-Корейски, Капуста Белокочанная, Жареная или Запеченная Куриная Грудка, Ватутинки Хлеб Лаваш Кавказский , Яблоко. more...
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steady weight
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