Weigh In record (no journal entry) for 05 February 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1561 kcal
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Fat: 93.23g | Prot: 78.45g | Carbs: 96.02g.
Breakfast: Масли Пюре Яблочное Натуральное, Vita Energy Грецкий Орех . Lunch: Братья Караваевы Сельдь под Шубой, Азбука Вкуса Жаркое с Говядиной. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Гранат, Prisma Мандарин Марокко. more...
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Gaining 0.4 kg a Week
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