Weigh In record (no journal entry) for 05 February 2020
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1411 kcal
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Fat: 60.56g | Prot: 92.57g | Carbs: 130.89g.
Breakfast: Яйцо Всмятку, Язык Свиной, Хлеб Черный. Lunch: Хлеб Черный, Яйцо Всмятку, Солянка Сборная Мясная. Dinner: Куриное Филе, Свекла Вареная, Скумбрия Запеченная, Хлеб Черный. Snacks/Other: Миндаль, Апельсин, Яблоко. more...
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Losing 0.7 kg a Week
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innalocz's Weight History
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