Weigh In record (no journal entry) for 05 February 2020
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68.9 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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715 kcal
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Fat: 27.53g | Prot: 38.84g | Carbs: 75.77g.
Breakfast: Alpen Gold Шоколад Молочный со Вкусом Капучино, Яйцо, Риат Йогурт Славянский 1%, Селяночка Овсяные Хлопья, Сыробогатов Сыр Фиета. Lunch: Избенка Сырники Творожные 5%. more...
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Gaining 0.7 kg a Week
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dyuzhichka's Weight History
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