Weigh In record (no journal entry) for 05 February 2020
|
57.4 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
446 kcal
|
Fat: 14.44g | Prot: 27.05g | Carbs: 51.69g.
Breakfast: Tess Чай Черный, Ратимир Блинчики с Мясом Птицы. Lunch: Ржаной Хлеб, Рыбный День Хе из Сельди. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabina_k80's Weight History
|