afifahhandayani0731's Journal, 05 Feb 20


View Diet Calendar, 05 February 2020:
1770 kcal Fat: 104.83g | Prot: 103.73g | Carbs: 113.77g.   Breakfast: Banana, Milk, Oatmeal, Lemon Juice. Lunch: La Fonte Spaghetti, Winged Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled) , Baked or Broiled Fish, Chocolate Doughnut (Cake Type). Dinner: Fried Ripe Banana. Snacks/Other: Rebo Kuaci Green Tea. more...
1531 kcal Exercise: Cardio - 9 minutes, Resting - 17 hours and 51 minutes, Sleeping - 6 hours. more...

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