View Diet Calendar, 05 February 2020:
|
1231 kcal
|
Fat: 53.50g | Prot: 110.91g | Carbs: 74.78g.
Breakfast: 新鮮豬肉香腸, 炒青菜, 水煮蛋, 鯖魚, 烤地瓜. Lunch: 蝦仁, 煎蛋, 鮭魚, 四季豆, 炒青菜, 鱈魚(烤製或烘焙), 烤地瓜. Dinner: 燒雞肉(不吃皮), 鱈魚(烤製或烘焙), 炒青菜, 烤地瓜. Snacks/Other: 餅乾, 小番茄(葡萄形狀). more...
|
|
1353 kcal
|
Exercise:
燃脂 - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cclemon11's Weight History
|