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Na Hauptsache der Umfang geht weiter zurück.
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100 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2298 kcal
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Fat: 96.70g | Prot: 236.78g | Carbs: 116.48g.
Breakfast: Gutes Land H-Milch - Fettarme 1,5% Fett. Lunch: Leichter Genuss Speisequark Magerstufe. Dinner: Oldenländer Rinder Minutensteak, Salakis Feta Light. Snacks/Other: Switzerland Le Gruyère, Seeberger Cashewkerne, Banane, Seeberger Cashewkerne. more...
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steady weight
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Miri2504's Weight History
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