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View Diet Calendar, 04 February 2020:
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1129 kcal
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Fat: 56.09g | Prot: 69.70g | Carbs: 98.95g.
Breakfast: Sawo, Sunpride Banana. Lunch: Jamur Putih (Ditumis), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kimchi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Rebus. Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Salad Kubis atau Selada Kol dengan Saus, Telur Rebus. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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dewihsu_adjah's Weight History
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