Weigh In record (no journal entry) for 04 February 2020
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1037 kcal
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Fat: 49.32g | Prot: 52.09g | Carbs: 100.85g.
Breakfast: Nutrioli Aceite de Soya, Cebollas, Tomates Rojos, Tortillas de Maíz, Huevo (Entero), Clara de Huevo. Lunch: Aguacate, Chile Serrano, Cebollas, Mayonesa Light, Tomates Rojos, Gamesa Saladitas (8), Tuny Atún Express . Dinner: Aguacate, Tortillas de Maíz, La Costeña Chiles Jalapeños en Escabeche, Delixia Sandwich Ensalada De Pollo. more...
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2253 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Isabel brillito azul's Weight History
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