Weigh In record (no journal entry) for 04 February 2020
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117.4 kg
Lost so far: 6.9 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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660 kcal
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Fat: 47.50g | Prot: 33.00g | Carbs: 24.00g.
Breakfast: Kraft Sharp Cheddar Cheese , Twinlab Liquid Protein. Lunch: Kraft Mayo, Giant Food Round Top White Enriched Bread, Libby's Vienna Sausages . Snacks/Other: Water (Bottled) . more...
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Losing 3.8 kg a Week
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00 TCLogan's Weight History
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