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tatiana.gaetani1986
Journal
04 Feb 20
tatiana.gaetani1986's Journal, 04 Feb 20
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Weigh In record (no journal entry) for 04 February 2020
56.5 kg
Lost so far:
0 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2020:
1088 kcal
Fat: 30.49g | Prot: 29.90g | Carbs: 172.08g.
Breakfast:
Schär Frollini senza Glutine.
Lunch:
Novi Cioccolato Fondente Extra, Conad Pere Williams, Barilla Pasta senza Glutine, Barilla Sugo Tonno.
Dinner:
Findus Croccola senza Glutine .
Snacks/Other:
Mela, Milbona Yogurt Magro Bianco.
more...
1467 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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tatiana.gaetani1986's Weight History
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